Takefumi Now Back in Stock!

Just a quick post to let you all know that we FINALLY have the TakeFumi back in stock! Order your TakeFumi by December 7 to ensure delivery before Christmas. Have a wonderful holiday season and thank you for your patience!

Health Benefits of TakeFumi

A recent article on the website CN&N connect showcases many of the health benefits of TakeFumi:


TakeFumi in Action

Randy Eady (The Foot Whisperer) an integral health practioner and rehabilitation specialist that focuses on balance, movement and lower leg vitality, recently provided a couple images of the TakeFumi "in action" at a seminar in Orlando, Florida.  He advised me he'll also feature the takefumi at two more up-coming wellness conferences:  The Parkinsons Recovery Summit in Cincinnati in June (22-23rd) and the Subtle Energy and Conscious Healing Conference in Encinitas in July (20-22).

takefumi in action 


Understanding the Health Benefits of Reflexology

You might have tried reflexology massage before. But, were you aware of the possible health benefits this massage therapy technique can provide to you? If not, here are the things that you need to know about the health advantages of reflexology:

Let us start with a crash course regarding the beginnings of reflexology. This technique has been present since the ancient times. This is believed to have originated from China. Some evidence carved in stone reflexology stones and charts show the presence of this technique at that period of time. The most famous technique is foot reflexology. Some people might be aware that foot massage can become a daunting session to undergo. However, the benefits can outweigh the pains that you have to go through.

It makes use of pressure or reflex points on parts of the body. The hands and the feet are the two main parts that indicate these points. The application of pressure unto these points is basically what makes up reflexology. This action allows certain electrical channels to be opened. It is believed that these channels have closed over time due to particular physical and emotional imbalances and stresses that a person has to go through throughout his or her lifetime.

Furthermore, it is believed that when a person is experiencing pain or tenderness on his foot, there may be the presence of a particular health condition that needs attention. This also means that an imbalance is present.

When you undergo reflexology, you will be able to let the blood flow inside your body more effectively. This will then provide a lot of benefits to you in your everyday functioning. This will also make you less susceptible to stresses.

People who have migraines might seek this type of therapy to relieve them of the pain that they are experiencing. Migraines are characterized with acute attacks but the condition can last chronically. This means that you have plenty of time to decide of you would get a reflexology or not. Do not wait for the attacks to come very often before you decide to take measures. Those who are constipated might likewise consider this technique. As the different parts of the body will benefit from the efficient circulation, your digestive system will also be affected. Digestion and peristalsis can resume in a normal manner if this are corrected by reflexology.

If you are experiencing pains in your neck, shoulder or back area, a reflexology massage can help you be free of such problems. The effect can be instantaneous for some while there are also people who will notice that their pain will not go away immediately after the session.

However, you have to keep in mind that this technique might not be the only health management that you need. It is always wise to consult a medical doctor and determine what your health condition is. Reflexology may only be a method that will be used to augment or complement medical management and measures that you need to undergo for your particular condition.

Thanks to Marion Mccants for this article on best heel pain treatment options.

Marion Mccants enjoys writing about []elite massage chair and []electronic massage chair as well as related products. Article Source: [] Understanding the Health Benefits of Reflexology

Best Heel Pain Treatment Options

Pain in the heel usually occurs due to excessive strain, or in certain cases, from a trauma to the heel. The first foot part that has interaction with the ground in the course of walking is the heel. It is the heel bone - or calcaneus - that is most disposed to stress when walking.

The structure in the foot that help stabilize the feet during walking are the foot arches, with the bone sin the midfoot compressed together with tendons and ligaments, and the muscle that is known as flexor digitorum brevis which holds up the arch. But when gait abnormalities cause the structures that are connected to the heel's bones to swell, become inflamed or tear, prolonged pain usually follows.

When the long and flat tissue along the bottom of the foot gets tears and becomes inflamed, it is termed plantar fasciitis. Plantar fasciitis is a painful, serious and progressing condition that may lead to full ruptures in the plantar fascia tissue in its most serious cases. Heel pain treatment for plantar fasciitis is straightforward, and low cost in most cases, however heel pain treatment for plantar fasciitis can take a long time. It is not unusual for plantar fasciitis heel pain treatment to last for 6 months to a year.

Pain and inflammation of the Achilles tendon could also cause heel pain - specifically pain in the back of the heel. This is usually due to Achilles tendonitis and the most noticeable symptom is pain when walking or running.

Another cause of acute pain in the heel of the foot could be the presence of heel spurs. Heel spurs are spurs of bone laid down due to inflammation. They can easily affect your daily activities, since they can create aching pain with each step. A sharp poking pain is usually what characterizes the pain that comes from a heel spur under the heel. Heel spurs may not be painful at all however, and they may require no treatment plan at all.

There are numerous heel pain treatment methods, and as long as the pain is not too severe as to lead to debilitation, you may use only the conventional methods to cure it. Staying away from high impact activities that may worsen the pain is the logical step to take. Ice is also known as an effective heel pain treatment, since it reduced swelling, and kills pain once put on the area. These simple procedures, along with wearing comfy footwear help to get rid of pain. In case the pain is more persistent, then orthotics may be required to improve foot function and spread out the body weight properly.

Another heel pain treatment method that has been proven efficacious in treating acute heel pain is ESWT (Extracorporeal Shock Wave Therapy). This technique can be applied in less than an hour, and patients are regularly able to restart their normal activities after a further 24 hours. If heel pain is caused by rheumatoid arthritis, by tarsal tunnel syndrome or by infections, ESWT can't treat it. In addition, it cannot be applied on people who frequently take medicines  such as heparin or patients with certain medical conditions. A doctor will be able to advise you on this heel pain treatment method, and will suggest the best heel pain treatment plan based on the condition you have, and its severity.

In case not a single one of those treatment techniques is effective, the sufferer may have to go through conformist operation, where either the plantar fascia is released, or the heel spur or bursa is removed.

Thanks to Jane Rivero for this article on best heel pain treatment options.

Jane Rivero writes on personal wellness, and appreciates how bad foot pain can be. She recommends visiting a podiatrist or doctor to get to the bottom of the problem, and to ensure that the correct []heel pain treatment regimen is started promptly. []Effective pain treatment options are numerous, but not all will work with everyone. It may take a little trial and error to get the one which is right for you.
Article Source: [] Best Heel Pain Treatment Options

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